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A New Year, A New You Outlook Program offered at Sarnia Library

Sarnia, ON – The Sarnia Library is offering a new information program about dealing with daily stresses and living a healthier lifestyle.

'A New Year, A New Outlook' will be held on Thursday, January 18, at 7:00 p.m. in the West Room.  Guest speaker for the program is Naturopathic Doctor Laura Jasmin, of Petrolia. 

"Stress is something that can impact all areas of our lives, including our mental health, digestion and hormones," says Adrienne Lebert, Reference Librarian at Sarnia Library.  "This program will provide information that might allow you to help yourself and start the new year feeling well."

 

Please note that the County of Lambton does not specifically endorse the opinions of guest speakers. Personal medical decisions should always be made in conjunction and consultation with your medical practitioner(s).